The Shed the Old & Birth the New (2023-2024) Reflection Booklet is a great opportunity to help you reflect on your past year's journey.
 
With its thought-provoking prompts and exercises, you'll take a deep dive into understanding how you've shaped yourself over the past year and what you envision taking with you into the new year.
 
This booklet is a must-have for anyone who wants to shed old habits, beliefs, and thought patterns and birth a new, improved version of themselves.
 
Embark on this journey of self-reflection with us and start 2024 on the right foot.